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Top 3 Exercises for Cervical Disc Herniations

September 14, 2012

Dr. Guevara

If you have been diagnosed with a cervical disc herniation, you may be experiencing symptoms such as sharp neck pain, shooting pain, numbness, or tingling down the arms and hands.

In this video I show you the top 3 exercises you can do starting today to start feeling better and improve your neck pain.

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