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Exercises to Relieve Neck Pain and Tension Headaches

August 23, 2012

Dr. Guevara

If you work at a desk job or in front of a computer, and feel tension and pain in the upper back/neck at the end of the day, watch this video where I show you 6 exercises you can start doing today to feel better.

By doing these exercises, not only will you relieve the pain in your neck, but you’ll feel less stressed and avoid tension headaches.

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